WELL??? GOOD!!!!
WELLNESS is GOODNESS. Or another way of looking at it would be zero illness is also Goodness. When
we talk about illness, it is not just of the body but also of the mind, and for the highly evolved of the
spirit as well. That is why we are so passionate about our theme: Life`s Wellness Spices, because
Wellness is our middle name. And we all know that as long as we enjoy whatever we do, we feel Good
and we also feel Well (not ill). Food that is thoroughly Enjoyed is one theme that has a natural
tendency to make us feel Good and Get Well and Feel Well soon. So it is in this context that we wanted
to share some ideas about Wellness. The National Wellness Institute, Inc. based in America has come
out with what it calls the SIX DIMENSIONS OF WELLNESS. It may not be the be all and end all edict on
wellness, but a good start to reflect on the Wellness theme for our own wellbeing. OK, go check out
the 6 Dimensions yourself by clicking below:
http://www3.georgetown.edu/hr/fsap/6%20dimensions%20of%20wellness.pdf
Keep practicing and enjoying your wellness. Remember practice makes perfect, perfect health that is.
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